Free initial session to explore the possibility of working together.

In this 90-minute session we set the goals for your program and outline a plan of action specifically for you.

These sessions are for urgent questions and quick follow ups in between regular weekly sessions.

These 50 minute regular sessions are where the breakthroughs occur, so get ready!

We'll spend three hours cleaning out your pantry, setting up your kitchen for long-term success, shopping for healthy foods and going over some basic cooking techniques so that you can enjoy all of t...